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Creamy chicken and black rice
Tom
This quickly became Jennifer's favorite chicken dish. You can also add a vegetable, such as broccoli, to the recipe.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Course
Main Course
Cuisine
American
Servings
8
Calories
264
kcal
Ingredients
1x
2x
3x
2
lbs
chicken breast
chunked
13.5
oz
coconut milk
1
tbsp
onion powder
1
tbsp
garlic powder
.5
tbsp
salt
1
tsp
parsley
dried
10
chives
fresh, chopped
.5
tbsp
black pepper
2
tbsp
olive oil
½
tbsp
potato starch
Instructions
Heat olive oil in skillet on medium-high heat. Cut chicken into small chunks. Add chicken to skillet and brown about 8-10 minutes.
Cook black rice according to the instructions on its packaging.
Reduce heat to low and add potato starch, coconut milk, and seasonings. Bring to a simmer for 10 minutes.
Serve creamy chicken over black rice and garnish with fresh chopped chives.
Notes
Nutrition
Calories:
264
kcal
Carbohydrates:
4
g
Protein:
25
g
Fat:
17
g
Saturated Fat:
10
g
Trans Fat:
1
g
Cholesterol:
73
mg
Sodium:
575
mg
Potassium:
554
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
92
IU
Vitamin C:
3
mg
Calcium:
22
mg
Iron:
2
mg
Keyword
black rice, chicken, coconut, fried rice
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