The best soy-free steak fried rice

Steak fried rice

We love going to the hibachi grill! We’ve made many memories with our daughter while eating at one. I will never forget how she would always snuggle up to me when they would make a big fire. With over 17 years in the fire service, our daughter always felt safe in my arms.

However, she didn’t always get to enjoy what she saw being cooked. She loved the atmosphere, trying to use chopsticks, and the show that always happened. But eating the food drenched in soy would always end in a rough night for us. It took starting a food journal to identify what would cause her problems. We also had to learn more about food intolerances and allergies.

So what did I do? I made my own fried rice using coconut aminos. While I don’t have a hibachi grill at the house… and can’t make the onion volcano, our daughter can enjoy the food! And we hope you enjoy this recipe, too!

Steak fried rice

Soy-free steak fried rice

Fried rice is one of our favorite dishes. However, once we learned our daughter couldn't have soy, we had to look for alternatives. Coconut aminos gave us the flavor we wanted without causing health issues for her.
5 from 1 vote
Prep Time 15 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Asian
Servings 10 servings
Calories 291 kcal

Ingredients
  

  • 2 tbsp olive oil divided
  • 1 medium onion chopped
  • 3 medium eggs scrambled
  • 1 lb steak sirloin
  • ½ tsp ginger ground
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ c coconut aminos divided
  • 2 c rice cooked
  • 1 c peas and carrots frozen

Instructions
 

  • Heat 1 tbsp olive oil in large skillet on medium-high heat. Scramble eggs. Set aside in bowl
  • Cut steak into cubes. Add remaining olive oil, onions and steak to skillet. Cook 8-10 minutes stirring occasionally.
  • Reduce to medium heat and add garlic, salt, pepper, ginger and ⅛ cup of coconut aminos. Stir in peas and carrots. Cook 3 minutes.
  • Stir in eggs and cooked rice. Add remaining coconut aminos and cook additional 2 minutes.

Nutrition

Serving: 170gCalories: 291kcalCarbohydrates: 34gProtein: 14gFat: 11gSaturated Fat: 4gCholesterol: 77mgSodium: 308mgPotassium: 226mgFiber: 1gSugar: 1gVitamin A: 1408IUVitamin C: 2mgCalcium: 27mgIron: 1mg
Keyword fried rice, soy-free, steak
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